When we think of getting a tan, we often focus on the cosmetic glow — but did you know that a bit of UV exposure could be doing wonders for your health too? At 1921 Bronzing Parlour, we’re all about helping you look and feel great, and today we’re spotlighting something that does both: Vitamin D.

What is Vitamin D and Why Is It Important?

Vitamin D, often called the “sunshine vitamin,” is essential for:

• Supporting your immune system

• Maintaining strong bones and teeth

• Helping your muscles function properly

• Regulating mood and reducing the risk of depression

Low levels of Vitamin D are surprisingly common in the UK, especially during the colder months when sunshine is limited. In fact, many people don’t realise they’re deficient until they start experiencing symptoms like fatigue, low mood, or frequent illness.

Can Sunbeds Really Help with Vitamin D?

Yes — in moderation and under professional guidance, sunbeds can stimulate Vitamin D production, just like natural sunlight. Sunbeds emit UVB rays, the same type of ultraviolet light responsible for kickstarting Vitamin D synthesis in the skin.

According to health experts, even short, responsible sessions on a sunbed may help boost your Vitamin D levels — especially useful if you struggle to get enough sun exposure or dislike taking supplements.

Is It Safe?

At 1921 Bronzing Parlour, your safety is our priority. We provide:

• Clean, professionally maintained sunbeds

• Tailored session times based on your skin type

• Friendly staff who guide you through safe tanning practices

By combining the benefits of responsible UV exposure with a relaxing self-care experience, you’re not just topping up your glow — you’re potentially supporting your overall wellbeing too.

🌤️ Ready to feel the sunshine, even on cloudy days?
Book your sunbed session with us and give your Vitamin D levels a natural boost — all while enjoying that gorgeous golden glow.