Retinol is a powerhouse in the world of skincare — loved for its anti-ageing, acne-fighting, and glow-boosting properties. But if you’re using retinol and also enjoying sunbed tanning sessions, there are some important things you need to know to protect your skin and get the best results from both.

At 1921 Bronzing Parlour in Stevenage, we care about helping you look and feel your best — safely. Here’s how to balance your retinol routine with your tanning goals.

What Is Retinol?

Retinol is a form of Vitamin A that speeds up cell turnover, helping to reduce fine lines, smooth skin texture, and improve tone. It’s found in many over-the-counter creams and serums, as well as stronger prescription formulas.

How Retinol Affects Your Skin in the Sun

One key thing to remember: retinol makes your skin more sensitive to UV light. That means if you’re using it and exposing your skin to sunbeds (or even natural sunlight), your risk of irritation, redness, and sunburn increases.

Retinol thins the top layer of your skin slightly by speeding up cell renewal — which is great for brightness, but not ideal for UV protection. That’s why dermatologists often advise caution when combining retinol and UV exposure.

Can I Use Retinol and Still Tan?

Yes — but you need to be smart about it. Here are a few tips:

1. Time It Right

Use retinol at night and leave a gap of at least 24–48 hours before and after your sunbed session. This gives your skin time to recover and reduces sensitivity.

2. Moisturise Generously

Both retinol and tanning can dry the skin, so keep your skin hydrated with a rich moisturiser before and after your tan.

3. Lower Your Frequency

If you use a strong retinol formula, consider reducing your usage during periods when you’re tanning regularly.

4. Use SPF on Exposed Skin

If you’re combining outdoor sun exposure with sunbeds, make sure to protect your face and delicate areas with SPF, especially if you’ve used retinol recently.

Safe Tanning with Great Skincare

At 1921 Bronzing Parlour, we offer both sunbed tanning and spray tanning, and our team is happy to advise you on how to care for your skin — especially if you’re using skincare products like retinol.

Our sunbeds are modern, clean, and well-regulated to ensure safe, even exposure, and our staff are trained to help you tan with confidence.