At 1921 Bronzing Parlour, we believe that a healthy tan is more than just a beauty boost — it’s a confidence builder, a mood lifter, and, according to new research, it could even support your overall health.

A 2024 study conducted by researchers at The University of Edinburgh, led by Dr. Stevenson, examined data from over 375,000 participants in the UK Biobank cohort. The findings were eye-opening: higher exposure to ultraviolet (UV) light was associated with lower all-cause mortality. In simple terms, people who were exposed to more UV light — whether through natural sunlight or controlled sources like sunbeds — tended to live longer.

So, how does UV light benefit your health?

While UV light often gets a bad rap, especially when overexposure is involved, controlled and responsible tanning can offer a number of surprising health benefits:

  • Vitamin D Production: UVB rays help the body naturally produce vitamin D, which plays a vital role in immune function, bone health, and mood regulation.

  • Mental Wellbeing: Light therapy, including UV exposure, has been linked to reduced symptoms of depression, particularly seasonal affective disorder (SAD). That “feel good” post-sunbed glow? It’s more than skin deep.

  • Improved Skin Conditions: Controlled UV exposure can help ease skin conditions like psoriasis and eczema, under proper guidance.

  • Relaxation & Stress Reduction: Just taking 10–15 minutes to unwind in a calm, warm sunbed setting can ease muscle tension and improve your overall sense of wellbeing.

Tanning Done Right at 1921 Bronzing Parlour

We understand that safety and results matter. That’s why our sunbed services are delivered in a clean, professionally maintained environment using high-quality equipment. Our staff are trained to help you tan responsibly — choosing the right session length for your skin type, so you can glow with confidence and peace of mind.

Whether you’re getting ready for a holiday, preparing for a special event, or simply want to look and feel your best, a visit to 1921 Bronzing Parlour in Stevenage might be just what you need.

Related Blogs